Published: 06/06/2020 By Allan Fuller
How old is your pillow? The normal lifespan of a pillow is two to four years. Replacement is recommended for sanitary reasons. All types of pillow covers should be laundered regularly since they are the part that is in contact with a person's body. Pillows accumulate dust and microbes among the fill, even when washable pillows are washed. Manufacturers recommend tumble-drying for fifteen minutes every week to freshen them up, and for the heat to kill dust mites. Charities in most countries will not accept used pillows due to hygiene regulations. While some animal shelters accept forms of bedding, most reject donation of used pillows due to the mess they can cause.
A pillow is designed to provide support and comfort to the body and head. There are three main types of pillows; bed pillows, orthopedic pillows and decorative pillows, with some overlapping of use between these. The appropriate size of a bed pillow depends on the size of the bed. Larger pillows than standard are available for queen- and king-sized beds.
The choice of bed pillow depends to some extent upon sleeping positions: one manufacturer recommends a thinner and softer pillow for sleeping face down, medium support for sleeping on one's back, and a thicker and firmer pillow for sleeping on the side.
Now we hope you sleep well, and don’t let the bed bugs bite!